SMALL GROUP TRAINING
One trainer leads a small group of workout friends.
The most comprehensive, one-on-one, personal fitness training.
GROUP EXERCISE CLASSES
These Classes are Complimentary with a basic membership. If you would like the opportunity to try different types of exercises then we have a wide range of classes to choose from, all at your convenience.
Did you know?
All Personal Fitness Trainers are Certified. They have to Adhere to Guidelines based upon the Health and Fitness Industry, providing the most knowledge and expertise available. Instructors are certified and are able to provide exercise modifications to meet any member’s needs.